Yoga drew me in as a young teenager when my mother introduced it to me. Every week, I found myself looking forward to those special moments I would share with her and the mat. High school then faded to college, where Yoga followed me on my journey as a Division I field hockey player. Since my graduation and retirement from college athletics, I longed for something to spark that same passion field hockey once did. This is where Yoga took a front seat in my life again and provided a safe and nurturing environment that has enriched my life for the better. I love teaching with compassion at the forefront of my practice. My hope is to inspire and cultivate a welcoming environment where our differences are embraced and celebrated. I am certified as a 200 hour Registered Yoga Teacher through 8 Limbs Yoga Center in Seattle, Washington.